Nëna Kristy Ardo, nga Arizona, me fotografitë e veta të përditshme, videot dhe këshillat është bërë inspirim dhe motivim për shumë femra – se si, krahas obligimeve të shumta rreth shtëpisë dhe familjes, arrin të bëjë diçka edhe për veten, ndërkaq me atë rast të mos lërë anash fëmijët.
E re dhe e aftë, Kristy po rrit dy fëmijë, mirëpo në bazë të dukjes së saj, rrallëkush do të mendonte që ka lindur dy herë, Telegrafi.
Ajo nga dita në ditë duket gjithnjë e më mirë. Kur e lindi beben e parë, kishe dilemën se si të harmonizonte trajnimet dhe obligimet e përditshme shtëpiake.
This is my last pregnancy workout with just Tucker and I. So bittersweet ??? I'm in labor baby will be here soon??!!!!! Tucker and I got a lot of bonding in the last couple of weeks. He's my best friend and pretty soon I'm going to have 2 best friends!! I can't imagine loving another human being as much as Tucker but I know my heart will make room.Tucker was a surprise baby and changed my life so drastically. We've had such an amazing journey together. It's crazy to think of it changing again!! All the pregnancy hormones are getting to me and I'm tearing up just thinking about it ? Cant wait for Tucker to meet his new baby brother! Thank you everyone for the positive thoughts and for following our adventure?????? It means sooooo much to me ☺️ I'm so incredibly grateful and humbled! Bra- @aloyoga Tuck LOVES this hat from @bambooloui
Suspension band workout with the boys!! Tucker used his bands for a while then decided running around was more fun ? The last couple of days I've been feeling down. I know my hormones are trying to balance out after going through pregnancy. Of course being sleep deprived is an extra bonus ? I've been combating this with good nutrition, taking my vitamins and getting my quick workouts in definitely helps. Being a mom is HARD WORK! Don't forget to ask for help when your feeling overwhelmed!! It doesn't mean your failing! I don't know what I would do without my close friends and family! You mama's out there gotta give yourself a pat on a back for what an amazing job you are all doing!!! ?? Tate's little basket is from @plumandsparrow ? @thexbands code babyfitgym for 10% off
The joys of two boys? I love being a mom!! All the poopy diapers, crying, sleepless nights, and exhaustion are all worth it. Especially when I have moments like this where all three of us hangout and have a great 15 minute workout together ?What are your favorite activities with your kids??? Pants- @flexilexi_fitness mat- @yogadesignlab
Happy Birthday to my best friend! ? Tucker is 2 years old today!! ? I took this video of him planking at 6 months. We were just playing around in the gym one day and he started mimicking me☺️ He is my motivation to stay active!! The past two years have been the best ride of my life, ups and downs he's filled it with so much passion & purpose! Thank you little man. I love you ?? Thank you to everyone for following our journey!!!?